Blended Fruit, Peach, Apricot & Apple, Buddy Fruits, 4.2 oz
✓
Pouch119 g

Calories in 1 pouch (119 g)
90 calories, 4.5 from fat
 
Carbs
23 g
 
Proteins
0.9 g
 
Fat
0.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Fruit, Peach, Apricot & Apple, Buddy Fruits, 4.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Magnesium (helps you to get bigger and stronger muscles).
  • Blended Fruit, Peach, Apricot & Apple, Buddy Fruits, 4.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
1%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Fruit, Peach, Apricot & Apple, Buddy Fruits, 4.2 oz

Serving Size: pouch (119g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 1.2 g 6%
Cholesterol 9.9 mg 3%
Sodium 5 mg 0.2%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 20.2 g 67.4%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 30 mg 50%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.5%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.6%