Bliss Balls
✓
Ball1050 g

Calories in 1 Ball (1050 g)
4628.4 calories, 3626.1 from fat
 
Carbs
243.2 g
 
Proteins
60.8 g
 
Fat
402.9 g
 
Sat. Fat
271.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bliss Balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bliss Balls contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (12% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (129% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
81%
Carbs
241%
Fiber
620%
Fat
1356%
Saturated Fat
21%
Cholesterol
85%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1543 min
617 min
1157 min
1851 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bliss Balls

Serving Size: Ball (1050g)

* Amount Per Serving
Calories 4628.4 cal
Calories from Fat 3626.1 cal
% Daily Value
Total Fat 402.9 g 619.8%
Saturated Fat 271.2 g 1356.1%
Cholesterol 62.2 mg 20.7%
Sodium 2030.1 mg 84.6%
Total Carbohydrate 243.2 g 81.1%
Dietary Fiber 60.3 g 241.1%
Sugars (Added) 0 g 0%
Protein 60.8 g 121.6%
 
Vitamins
Vitamin A 2111.8 IU 42.2%
Vitamin B6 1.4 mg 70.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 34.7 mg 57.9%
Vitamin D 6.4 mcg 1.6%
Vitamin E 9.7 mg 32.4%
Vitamin K 103.1 mcg 128.9%
 
Minerals
Calcium (Ca) 230.2 mg 23%
Copper (Cu) 2.5 mg 125.7%
Iron (Fe) 13.9 mg 77.4%
Magnesium (Mg) 613.9 mg 153.5%
Manganese (Mn) 1.6 mg 77.6%
Potassium (K) 3626.6 mg 103.6%
Phosphorus (P) 1154.6 mg 115.5%
Selenium (Se) 59.2 mcg 84.5%
Zinc (Zn) 8.3 mg 55.1%