Blue Bell Birthday Cake Ice Cream Cups, 12ct

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 Disney Cream Pop (63 g)
157.6 calories, 71.1 from fat
 
Carbs
17.5 g
 
Proteins
2.6 g
 
Fat
7.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Birthday Cake Ice Cream Cups, 12ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Blue Bell Birthday Cake Ice Cream Cups, 12ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
0%
Fiber
12%
Fat
22%
Saturated Fat
9%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Birthday Cake Ice Cream Cups, 12ct

Serving Size: Disney Cream Pop (63g)

* Amount Per Serving
Calories 157.6 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 4.4 g 21.9%
Cholesterol 26.3 mg 8.8%
Sodium 61.3 mg 2.6%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 0 g 0%
Sugars (Added) 15.8 g 52.5%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 24.6 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%