Blue Bell Vanilla Mini Country Cones, 12 Ct
✓
Cup166 g
✓
Snow Cone190 g
✓
Fl Oz20 g

Calories in 1 snow cone (190 g)
620.9 calories, 264.6 from fat
 
Carbs
78.4 g
 
Proteins
9.8 g
 
Fat
29.4 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bell Vanilla Mini Country Cones, 12 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Blue Bell Vanilla Mini Country Cones, 12 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
26%
Carbs
13%
Fiber
45%
Fat
114%
Saturated Fat
0%
Cholesterol
10%
Sodium
165%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bell Vanilla Mini Country Cones, 12 Ct

Serving Size: snow cone (190g)

* Amount Per Serving
Calories 620.9 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.2%
Saturated Fat 22.9 g 114.4%
Cholesterol 0 mg 0%
Sodium 245.1 mg 10.2%
Total Carbohydrate 78.4 g 26.1%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 49.4 g 164.7%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.7 mg 0.2%
Phosphorus (P) 1.9 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%