How many calories in Bocaditos?

20 calories per Bocadito (4 g.) Bocaditos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Bocaditos?

3 g. of carbs (1%DV) per Bocadito (4 g.)

How much protein in Bocaditos?

1 g. of protein (2%DV) per Bocadito (4 g.)

How much fiber in Bocaditos?

1 g. of fiber (4%DV) per Bocadito (4 g.)

How much saturated fat in Bocaditos?

g. of saturated fat (%DV) per Bocadito (4 g.)

How much fat in Bocaditos?

1 g. fat (1.5%DV) per Bocadito (4 g.)

How much sodium in Bocaditos?

10 g. sodium (0.4%DV) per Bocadito (4 g.)

Bocaditos Nutrition Information

Bocaditos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Manganese (helps regulate the body's metabolism). Bocaditos contain a high amount of risky components that may include sodium and sugars (0.06%/oz). Good source of proteins (50% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Is there sugar in Bocaditos?

2 grams of sugar (6.7%DV) per Bocadito (4 g.)

How much sugar in Bocaditos?

2 grams of sugar (6.7%DV) per Bocadito (4 g.)

Bocaditos

✓

Bocadito

4 g

Calories in 1 Bocadito (4 g)

20 calories, 9 from fat

Carbs

3 g

Proteins

1 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Bocaditos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Manganese (helps regulate the body's metabolism).
Bocaditos contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
Good source of proteins (50% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

High
Density

(18.5 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

7 min

3 min

5 min

8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

* Amount Per Serving
Calories		20 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2 g	6.7%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	6 mg	10%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0.1 mg	0%
	Manganese (Mn)	0 mg	0.4%
	Potassium (K)	1.5 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Bocaditos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts