Candy Bar, Chocolate Crisp, Carb Solutions, 10.6 oz

Bar301 g


Calories in 1 bar (301 g)
140.2 calories, 81 from fat
 
Carbs
16 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Chocolate Crisp, Carb Solutions, 10.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Candy Bar, Chocolate Crisp, Carb Solutions, 10.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
3%
Fiber
14%
Fat
30%
Saturated Fat
3%
Cholesterol
2%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Chocolate Crisp, Carb Solutions, 10.6 oz

Serving Size: bar (301g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3%
Sodium 50.1 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 27.1 g 90.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1589.3 IU 31.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 7.2 mg 12%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 255.9 mg 6%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 1 mg 6.6%