Candy Bar, Peanut Butter Cups, Carb Solutions, 12 ea
✓
Cups480 g

Calories in 1 cups (480 g)
140 calories, 90 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Candy Bar, Peanut Butter Cups, Carb Solutions, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (52.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Candy Bar, Peanut Butter Cups, Carb Solutions, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(52.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
16%
Fat
35%
Saturated Fat
1%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candy Bar, Peanut Butter Cups, Carb Solutions, 12 ea

Serving Size: cups (480g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1%
Sodium 30 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 3%
Sugars (Added) 19.2 g 64%
Protein 3 g 6%
 
Vitamins
Vitamin A 2352 IU 47%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 113 mg 188.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 14.1 mg 47%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 48 mg 1.4%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 1.6 mg 10.6%