Caramel, Carmel, Double Chocolate Crunch, Atkins, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
151.7 calories, 63.9 from fat
 
Carbs
18.2 g
 
Proteins
11.1 g
 
Fat
7.1 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel, Carmel, Double Chocolate Crunch, Atkins, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (important in regulating body temperature) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Caramel, Carmel, Double Chocolate Crunch, Atkins, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (52% of DV/100g), fiber (94% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(26.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
40%
Fiber
11%
Fat
20%
Saturated Fat
1%
Cholesterol
8%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel, Carmel, Double Chocolate Crunch, Atkins, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 151.7 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 4 g 20.2%
Cholesterol 2.7 mg 0.9%
Sodium 202.2 mg 8.1%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 10.1 g 40.4%
Sugars (Added) 0.9 g 2.9%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 1264 IU 25.3%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 66.2 mcg 16.5%
Vitamin E 4.5 mg 15.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.1%
Phosphorus (P) 101.1 mg 10.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.3 mg 15.2%