Caramel Chocolate Peanut Nougat Bar, , Atkins, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
158.7 calories, 80.1 from fat
 
Carbs
17.9 g
 
Proteins
10.9 g
 
Fat
8.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Chocolate Peanut Nougat Bar, , Atkins, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process) and Magnesium (essential for proper hydration).
  • Caramel Chocolate Peanut Nougat Bar, , Atkins, 1.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (49% of DV/100g), fiber (88% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(24.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
40%
Fiber
14%
Fat
30%
Saturated Fat
1%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Chocolate Peanut Nougat Bar, , Atkins, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 158.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.9%
Saturated Fat 6 g 29.8%
Cholesterol 2.8 mg 0.9%
Sodium 119 mg 5%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 9.9 g 39.7%
Sugars (Added) 0.9 g 3%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 1240.2 IU 24.8%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 14.9 mg 24.8%
Vitamin D 69.2 mcg 17.3%
Vitamin E 4.5 mg 14.9%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 2.2 mg 14.9%