Caramel Fudge Brownie Bar, , Atkins, 1.5 oz
✓
Bar43 g

Calories in 1 bar (43 g)
161.8 calories, 72.9 from fat
 
Carbs
17.2 g
 
Proteins
12.1 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Potassium (helps improve the health of your bones).
  • Caramel Fudge Brownie Bar, , Atkins, 1.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (56% of DV/100g), fiber (85% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(25.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
6%
Carbs
36%
Fiber
12%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caramel Fudge Brownie Bar, , Atkins, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 161.8 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.1%
Saturated Fat 5.1 g 25.3%
Cholesterol 6.1 mg 2%
Sodium 86 mg 4%
Total Carbohydrate 17.2 g 6.1%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0.9 g 2.9%
Protein 12.1 g 24.3%
 
Vitamins
Vitamin A 1264 IU 25.3%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 15.2 mg 25.3%
Vitamin D 66.2 mcg 16.5%
Vitamin E 4.5 mg 15.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.6 mg 7.1%
Phosphorus (P) 151.7 mg 15.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.3 mg 15.2%