Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz
✓
Pack41 g

Calories in 1 pack (41 g)
110.5 calories, 27.9 from fat
 
Carbs
27.1 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (70% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(36.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
29%
Fiber
5%
Fat
5%
Saturated Fat
3%
Cholesterol
8%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carbohydrate Electrolyte Gel, Raspberry Cream Flavor, 0mg Caffeine, PowerBar, 1.44 oz

Serving Size: pack (41g)

* Amount Per Serving
Calories 110.5 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.1%
Saturated Fat 1.1 g 5.3%
Cholesterol 10.3 mg 3.3%
Sodium 200.9 mg 8%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 7.2 g 28.7%
Sugars (Added) 10.3 g 34.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 512.5 IU 10.3%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 2 mcg 32.8%
Vitamin C 12.3 mg 20.5%
Vitamin D 41 mcg 10.3%
Vitamin E 9.2 mg 30.8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.1 mg 1%
Phosphorus (P) 82 mg 8.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.2 mg 8.2%