Cashew Bar, Cherry, Pure, 12 ea
✓
Bar48 g

Calories in 1 bar (48 g)
190 calories, 72 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cashew Bar, Cherry, Pure, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies).
  • Cashew Bar, Cherry, Pure, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
12%
Fiber
12%
Fat
3%
Saturated Fat
6%
Cholesterol
0%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cashew Bar, Cherry, Pure, 12 ea

Serving Size: bar (48g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 17.8 mg 6.2%
Sodium 5 mg 0.2%
Total Carbohydrate 25 g 8%
Dietary Fiber 3 g 12%
Sugars (Added) 16.8 g 56%
Protein 7 g 14%
 
Vitamins
Vitamin A 18.7 IU 0.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6%
Phosphorus (P) 40 mg 4%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2%