Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz

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G

40 g

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• Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Zinc (important for eliminating acne), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• Chewy Bars, Fiberplus Antioxidants Protein Mixed Nut, Kellogg's, 14.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (75% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (27 %/cal)

Very High Density (1.5 %/g)

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20% Protein

6% Carbs

30% Fiber

12% Fat

18%

Saturated Fat

4% Cholesterol

8% Sodium

31%

Added Sugar

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