Cliff bar, chocolate brownie

✓

Bar

28 g

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• Cliff bar, chocolate brownie has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Cliff bar, chocolate brownie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (63% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (53% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

Low Density (1.9 %/cal)

Very High Density (3.1 %/g)

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18% Protein

15% Carbs

20% Fiber

2% Fat

7%

Saturated Fat

0% Cholesterol

7% Sodium

73%

Added Sugar

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