Complete Breakfast Bar, Banana Nut, Xyience, 12 ea
✓
G75 g

Calories in 1 g (75 g)
270 calories, 90 from fat
 
Carbs
24 g
 
Proteins
27 g
 
Fat
10 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Complete Breakfast Bar, Banana Nut, Xyience, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (55%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Complete Breakfast Bar, Banana Nut, Xyience, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (72% of DV/100g) and fiber (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(55 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
35%
Fiber
15%
Fat
6%
Saturated Fat
1%
Cholesterol
8%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Complete Breakfast Bar, Banana Nut, Xyience, 12 ea

Serving Size: g (75g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 1.2 g 6%
Cholesterol 5 mg 1%
Sodium 190 mg 8%
Total Carbohydrate 24 g 8%
Dietary Fiber 9 g 35%
Sugars (Added) 11.3 g 37.5%
Protein 27 g 54%
 
Vitamins
Vitamin A 5500.1 IU 110%
Vitamin B6 2.2 mg 110%
Vitamin B12 7.8 mcg 130%
Vitamin C 66 mg 110%
Vitamin D 100 mcg 25%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 40%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 3.7 mg 25%