Crisped Rice Bar, Chocolate Chip
✓
Bar28 g

Calories in 1 bar (28 g)
113.1 calories, 34.2 from fat
 
Carbs
20.4 g
 
Proteins
1.4 g
 
Fat
3.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crisped Rice Bar, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Crisped Rice Bar, Chocolate Chip contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
3%
Fiber
6%
Fat
7%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisped Rice Bar, Chocolate Chip

Serving Size: bar (28g)

* Amount Per Serving
Calories 113.1 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 1.5 g 7.3%
Cholesterol 0 mg 0%
Sodium 77.8 mg 3.2%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 47 mg 1.3%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.2 mg 1.6%