Crystal Creamery Family Favorites Cookie Dough Ice Cream, 1.75 qt

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 cream pop (59 g)
161.9 calories, 64.8 from fat
 
Carbs
18.9 g
 
Proteins
1.8 g
 
Fat
7.2 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Creamery Family Favorites Cookie Dough Ice Cream, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Calcium (helps you build strong bones).
  • Crystal Creamery Family Favorites Cookie Dough Ice Cream, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
11%
Fat
21%
Saturated Fat
8%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Creamery Family Favorites Cookie Dough Ice Cream, 1.75 qt

Serving Size: cream pop (59g)

* Amount Per Serving
Calories 161.9 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 10.8%
Saturated Fat 4.5 g 20.7%
Cholesterol 22.5 mg 8.1%
Sodium 27 mg 0.9%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 17.1 g 57%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 269.8 IU 5.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.3%