Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt

Cream Pop59 g
Disney Cream Pop63 g


Calories in 1 Disney Cream Pop (63 g)
153.7 calories, 77.4 from fat
 
Carbs
17.3 g
 
Proteins
2.9 g
 
Fat
8.6 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
1%
Fiber
13%
Fat
30%
Saturated Fat
10%
Cholesterol
1%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Creamery Mint Chocolate Chip Ice Cream, 1.75 qt

Serving Size: Disney Cream Pop (63g)

* Amount Per Serving
Calories 153.7 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.4%
Saturated Fat 5.8 g 29.8%
Cholesterol 28.8 mg 9.6%
Sodium 33.6 mg 1%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 16.4 g 54.6%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 288.1 IU 5.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 76.8 mg 7.7%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%