Delicious Fruity Snack, Lychee, New Choice, 44.4 oz

G120 g


Calories in 1 g (120 g)
120 calories, 5.4 from fat
 
Carbs
31 g
 
Proteins
2.4 g
 
Fat
0.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Delicious Fruity Snack, Lychee, New Choice, 44.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Delicious Fruity Snack, Lychee, New Choice, 44.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
3%
Fiber
1%
Fat
4%
Saturated Fat
6%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delicious Fruity Snack, Lychee, New Choice, 44.4 oz

Serving Size: g (120g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0.7 g 3.6%
Cholesterol 18 mg 6%
Sodium 55 mg 2%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 18 g 60%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 18 mg 30%
Vitamin D 0.1 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.3 mg 6.7%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.6%