Deluxe Whey Protein Energy Bar, Chocolate Caramel, Detour, 3 oz

Ea85 g


Calories in 1 ea (85 g)
339.8 calories, 81 from fat
 
Carbs
34 g
 
Proteins
30 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Deluxe Whey Protein Energy Bar, Chocolate Caramel, Detour, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Deluxe Whey Protein Energy Bar, Chocolate Caramel, Detour, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
8%
Fiber
14%
Fat
30%
Saturated Fat
8%
Cholesterol
13%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deluxe Whey Protein Energy Bar, Chocolate Caramel, Detour, 3 oz

Serving Size: ea (85g)

* Amount Per Serving
Calories 339.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8%
Sodium 309.8 mg 13%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 11.9 g 39.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 850 IU 17%
Vitamin B6 0.6 mg 30%
Vitamin B12 0.4 mcg 6%
Vitamin C 10.2 mg 17%
Vitamin D 85 mcg 21.3%
Vitamin E 5.1 mg 17%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.9 mg 5%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 3.8 mg 25.5%