Dried Apricots, , SunRidge Farms, 8.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
109.6 calories, 14.4 from fat
 
Carbs
24.9 g
 
Proteins
1 g
 
Fat
1.6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dried Apricots, , SunRidge Farms, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Dried Apricots, , SunRidge Farms, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(16 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
4%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dried Apricots, , SunRidge Farms, 8.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.8 g 4%
Cholesterol 10 mg 3.2%
Sodium 88 mg 3.6%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 16.8 g 56%
Protein 1 g 2%
 
Vitamins
Vitamin A 298.8 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.7 mcg 12%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 52 mg 1.6%
Phosphorus (P) 24 mg 2.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.4 mg 2.4%