Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea
✓
Bar64 g

Calories in 1 bar (64 g)
305 calories, 171 from fat
 
Carbs
25 g
 
Proteins
13 g
 
Fat
19 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (41% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(13.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
9%
Carbs
16%
Fiber
29%
Fat
12%
Saturated Fat
3%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
102 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Almond Butter, Perfect Foods Bar, 8 ea

Serving Size: bar (64g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 2.4 g 12%
Cholesterol 8 mg 3%
Sodium 60 mg 3%
Total Carbohydrate 25 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 17.9 g 59.7%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.4 mcg 7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 13.5 mg 45%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 112 mg 28%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 13%
Phosphorus (P) 280 mg 28%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 2 mg 13.4%