Energy Bar, Apple Cinnamon, Hooah!, 2.29 oz

Bar65 g


Calories in 1 bar (65 g)
280.3 calories, 72 from fat
 
Carbs
42 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Apple Cinnamon, Hooah!, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (fights infections including cold and the flu) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Energy Bar, Apple Cinnamon, Hooah!, 2.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
7%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Apple Cinnamon, Hooah!, 2.29 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 160.2 mg 7%
Total Carbohydrate 42 g 14%
Dietary Fiber 1 g 4%
Sugars (Added) 16.9 g 56.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 478.1 IU 9.6%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.2 mcg 20%
Vitamin C 21 mg 35%
Vitamin D 38.2 mcg 9.6%
Vitamin E 15 mg 50.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.1 mg 3%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 2.3 mg 15%