Energy Bar, Chocolate Chip 6 Ct, Clif Bar, 6 Pk
✓
G68 g

Calories in 1 G (68 g)
240 calories, 40.5 from fat
 
Carbs
44 g
 
Proteins
10 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Chip 6 Ct, Clif Bar, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Vitamin D (helps build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Energy Bar, Chocolate Chip 6 Ct, Clif Bar, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(19.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
20%
Fiber
7%
Fat
8%
Saturated Fat
1%
Cholesterol
6%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Chip 6 Ct, Clif Bar, 6 Pk

Serving Size: G (68g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 14.6 mg 1%
Sodium 150 mg 6%
Total Carbohydrate 44 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 23.1 g 77.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.9 mcg 15%
Vitamin C 30 mg 50%
Vitamin D 40 mcg 10%
Vitamin E 15 mg 50%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 1.5 mg 10%