Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz
✓
Bar65 g

Calories in 1 bar (65 g)
280.3 calories, 81 from fat
 
Carbs
40 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength) and Magnesium (helps you sleep better).
  • Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (31% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
1%
Cholesterol
6%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Crisp, Hooah!, 2.29 oz

Serving Size: bar (65g)

* Amount Per Serving
Calories 280.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 3 mg 1%
Sodium 140.2 mg 6%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 18.2 g 60.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 478.1 IU 9.6%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 21 mg 35%
Vitamin D 38.2 mcg 9.6%
Vitamin E 15 mg 50.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.2 mg 5%
Phosphorus (P) 100.1 mg 10%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3 mg 20%