Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea
✓
Bar55 g

Calories in 1 bar (55 g)
230 calories, 54 from fat
 
Carbs
35 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin D (helps build strong bones), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(37.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
16%
Fiber
10%
Fat
16%
Saturated Fat
3%
Cholesterol
4%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Chocolate Fudge Brownie, Equaline, 5 ea

Serving Size: bar (55g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3.2 g 16%
Cholesterol 8.3 mg 2.8%
Sodium 100 mg 4%
Total Carbohydrate 35 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 19.8 g 66%
Protein 8 g 16%
 
Vitamins
Vitamin A 2298.7 IU 46%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 1.5 mcg 24.2%
Vitamin C 58.2 mg 97%
Vitamin D 97 mcg 24.2%
Vitamin E 29.1 mg 97%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 54.3 mg 13.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5%
Phosphorus (P) 174.6 mg 17.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 3.6 mg 24.2%