Energy Bar, Cocoa Crunch, Iron Girl, 1.41 oz

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Bar

40 g

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• Energy Bar, Cocoa Crunch, Iron Girl, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (63.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps improve the health of your bones).
• Energy Bar, Cocoa Crunch, Iron Girl, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (63.2 %/cal)

High Density (1 %/g)

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6% Protein

9% Carbs

8% Fiber

5% Fat

7%

Saturated Fat

2% Cholesterol

4% Sodium

27%

Added Sugar

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