Energy Bar, Crunchy Dark Chocolate, Snickers, 1.56 oz
✓
Bar44 g

Calories in 1 bar (44 g)
149.3 calories, 40.5 from fat
 
Carbs
21.9 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Crunchy Dark Chocolate, Snickers, 1.56 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (84.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure) and Copper (stimulates the brain).
  • Energy Bar, Crunchy Dark Chocolate, Snickers, 1.56 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (50% of DV/100g), fiber (63% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(84.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
28%
Fiber
7%
Fat
13%
Saturated Fat
2%
Cholesterol
6%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
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60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Crunchy Dark Chocolate, Snickers, 1.56 oz

Serving Size: bar (44g)

* Amount Per Serving
Calories 149.3 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 12.9%
Cholesterol 5 mg 2%
Sodium 139.4 mg 6%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 7 g 27.9%
Sugars (Added) 8.8 g 29.3%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1742.2 IU 34.8%
Vitamin B6 2 mg 99.5%
Vitamin B12 6 mcg 99.5%
Vitamin C 59.7 mg 99.5%
Vitamin D 79.6 mcg 19.9%
Vitamin E 29.9 mg 99.5%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 6.3 mg 34.8%
Magnesium (Mg) 139.4 mg 34.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.5 mg 3%
Phosphorus (P) 298.6 mg 29.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 5.2 mg 34.8%