Energy Bar, Okanagan, Chocolate Coconut Flavour, SunRype, 50 g

Bar50 g


Calories in 1 bar (50 g)
200 calories, 54 from fat
 
Carbs
30 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Okanagan, Chocolate Coconut Flavour, SunRype, 50 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps increase muscle strength), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Energy Bar, Okanagan, Chocolate Coconut Flavour, SunRype, 50 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (28% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(41.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
12%
Fiber
10%
Fat
15%
Saturated Fat
1%
Cholesterol
4%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Okanagan, Chocolate Coconut Flavour, SunRype, 50 g

Serving Size: bar (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10%
Saturated Fat 3 g 15%
Cholesterol 3.1 mg 1.3%
Sodium 90 mg 4%
Total Carbohydrate 30 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 18 g 60%
Protein 7 g 14%
 
Vitamins
Vitamin A 2755.8 IU 55.1%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 3.3 mcg 55.1%
Vitamin C 33.1 mg 55.1%
Vitamin D 140.3 mcg 35.1%
Vitamin E 16.5 mg 55.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 83.3 mg 20.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 200 mg 6%
Phosphorus (P) 166.7 mg 16.7%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 1.5 mg 10%