Energy Bar, Peanut Butter Chocolate, Think!, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
224.2 calories, 81 from fat
 
Carbs
29.2 g
 
Proteins
10.1 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Peanut Butter Chocolate, Think!, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength) and Iron (a vital element for muscle health).
  • Energy Bar, Peanut Butter Chocolate, Think!, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(25.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
9%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
2%
Cholesterol
6%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Butter Chocolate, Think!, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 224.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 12.1%
Saturated Fat 2 g 10.1%
Cholesterol 8 mg 2%
Sodium 174.9 mg 6%
Total Carbohydrate 29.2 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 22.2 g 74.1%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 251.4 IU 5%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25.1%
Vitamin C 3 mg 5%
Vitamin D 100.5 mcg 25.1%
Vitamin E 30.2 mg 100.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 251.3 mg 25.1%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 4.3 mg 28.5%