Energy Bar, Peanut Butter Cookie Dough, Promax, 2.36 oz
✓
Bar67 g

Calories in 1 bar (67 g)
240 calories, 63 from fat
 
Carbs
34 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Peanut Butter Cookie Dough, Promax, 2.36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin D (helps increase muscle strength), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (helps you to get bigger and stronger muscles).
  • Energy Bar, Peanut Butter Cookie Dough, Promax, 2.36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (54% of DV/100g), fiber (66% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(25.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
11%
Carbs
44%
Fiber
11%
Fat
20%
Saturated Fat
2%
Cholesterol
15%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Butter Cookie Dough, Promax, 2.36 oz

Serving Size: bar (67g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 360 mg 15%
Total Carbohydrate 34 g 11%
Dietary Fiber 11 g 44%
Sugars (Added) 8.7 g 29%
Protein 18 g 36%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 12 mg 20%
Vitamin D 94.5 mcg 23.6%
Vitamin E 6 mg 20%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 150 mg 4%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3.7 mg 25%