Energy Bar, Peanut Chocolate Chunk, Peak Bar, 2.7 oz
✓
Oz77 g

Calories in 1 oz (77 g)
301.8 calories, 72 from fat
 
Carbs
49.3 g
 
Proteins
12.1 g
 
Fat
8 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Peanut Chocolate Chunk, Peak Bar, 2.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack) and Magnesium (essential for proper hydration).
  • Energy Bar, Peanut Chocolate Chunk, Peak Bar, 2.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (31% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(13.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
17%
Fiber
12%
Fat
11%
Saturated Fat
3%
Cholesterol
7%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Peanut Chocolate Chunk, Peak Bar, 2.7 oz

Serving Size: oz (77g)

* Amount Per Serving
Calories 301.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 6.5 mg 2.6%
Sodium 171 mg 7%
Total Carbohydrate 49.3 g 16.1%
Dietary Fiber 4 g 17.1%
Sugars (Added) 33.1 g 110.4%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 1257.4 IU 25.1%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 9.1 mg 15.1%
Vitamin D 60.4 mcg 15.1%
Vitamin E 4.5 mg 15.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 181.1 mg 5%
Phosphorus (P) 150.9 mg 15.1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 2.3 mg 15.1%