Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea
✓
Bar41 g

Calories in 1 bar (41 g)
185 calories, 81 from fat
 
Carbs
14 g
 
Proteins
14 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (125.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Selenium (stimulates the creation of antioxidants).
  • Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (68% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(125.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
12%
Fiber
14%
Fat
25%
Saturated Fat
7%
Cholesterol
5%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Protein, Sweet Vanilla Dream, Crisp, Power Crunch, 12 ea

Serving Size: bar (41g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 130 mg 5%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 6.2 g 20.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 38071.4 IU 761.4%
Vitamin B6 1.2 mg 60.5%
Vitamin B12 0.1 mcg 1%
Vitamin C 35.1 mg 58.6%
Vitamin D 0 mcg 0%
Vitamin E 32.8 mg 109.3%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 702.9 mg 70.3%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 70.3 mg 17.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 4%
Phosphorus (P) 175.7 mg 17.6%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 2.6 mg 17.6%