Energy Bar, Spirulina, 100% Organic, Go Raw, 1.7 oz

Bar48 g


Calories in 1 bar (48 g)
230 calories, 117 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bar, Spirulina, 100% Organic, Go Raw, 1.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Energy Bar, Spirulina, 100% Organic, Go Raw, 1.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
20%
Fiber
20%
Fat
25%
Saturated Fat
0%
Cholesterol
1%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bar, Spirulina, 100% Organic, Go Raw, 1.7 oz

Serving Size: bar (48g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 13.9 g 46.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 204 mg 6%
Phosphorus (P) 120 mg 12%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1.1 mg 7.2%