Energy Bars, Chocolate, Greens+, 12 ea

Bar59 g


Calories in 1 bar (59 g)
260 calories, 108 from fat
 
Carbs
32 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bars, Chocolate, Greens+, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health) and Magnesium (helps you to get bigger and stronger muscles).
  • Energy Bars, Chocolate, Greens+, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (27% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(37.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
24%
Fiber
18%
Fat
18%
Saturated Fat
6%
Cholesterol
2%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bars, Chocolate, Greens+, 12 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 3.6 g 18%
Cholesterol 17.7 mg 5.9%
Sodium 50 mg 2%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 21.8 g 72.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 2000.1 IU 40%
Vitamin B6 0.1 mg 4%
Vitamin B12 6 mcg 100%
Vitamin C 15 mg 25%
Vitamin D 78.7 mcg 19.7%
Vitamin E 33 mg 110%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 56.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 42.1 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 79 mg 2.6%
Phosphorus (P) 263.4 mg 26.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 8.4 mg 56.3%