Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea
✓
Bites47 g

Calories in 1 bites (47 g)
190 calories, 72 from fat
 
Carbs
27 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin D (helps build strong bones) and Copper (reduces the symptoms of arthritis).
  • Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(23.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
8%
Fiber
12%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bites, 01 Prime, Cranberry Pistachio, Gatorade, 4 ea

Serving Size: bites (47g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 0.8 g 4%
Cholesterol 3.4 mg 1.3%
Sodium 70 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 16.9 g 56.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 1036.8 IU 20.7%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 37.3 mg 62.2%
Vitamin D 27.7 mcg 6.9%
Vitamin E 20.7 mg 69.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 69.1 mg 6.9%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1 mg 6.9%