Energy Bites, Oatmeal Raisin, Value Pack, PowerBar, 8 ea
✓
Pieces38 g

Calories in 1 pieces (38 g)
150 calories, 22.5 from fat
 
Carbs
26 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Energy Bites, Oatmeal Raisin, Value Pack, PowerBar, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Energy Bites, Oatmeal Raisin, Value Pack, PowerBar, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(21.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
4%
Fat
7%
Saturated Fat
1%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Energy Bites, Oatmeal Raisin, Value Pack, PowerBar, 8 ea

Serving Size: pieces (38g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 3 mg 1%
Sodium 110 mg 5%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 14.8 g 49.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 339.3 IU 6.8%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1 mcg 16.8%
Vitamin C 2.7 mg 4.5%
Vitamin D 67 mcg 16.8%
Vitamin E 10.2 mg 33.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.1 mg 3.4%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.9 mg 19%