Enjoy Life Not Nuts! Beach Bash Seed and Fruit Mix, 1.63 oz, (Pack of 48)

✓

Cup

140 g

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• Enjoy Life Not Nuts! Beach Bash Seed and Fruit Mix, 1.63 oz, (Pack of 48) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps prevent formation of kidney stones).
• Enjoy Life Not Nuts! Beach Bash Seed and Fruit Mix, 1.63 oz, (Pack of 48) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (71% of DV/100g), fiber (71% of DV/100g) and relatively high in carbs (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.9 cal/g)

Medium Density (4.6 %/cal)

Very High Density (3.3 %/g)

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99% Protein

63% Carbs

99% Fiber

152% Fat

21%

Saturated Fat

0% Cholesterol

26% Sodium

411%

Added Sugar

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