Freshdirect, International Harvest Organic Hunza Goji Trail Mix, with Natural Grape & Apple Concentrates

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Serving

30 g

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• Freshdirect, International Harvest Organic Hunza Goji Trail Mix, with Natural Grape & Apple Concentrates have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Freshdirect, International Harvest Organic Hunza Goji Trail Mix, with Natural Grape & Apple Concentrates contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (13.3 %/cal)

Very High Density (2.2 %/g)

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6% Protein

8% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

1% Cholesterol

0% Sodium

57%

Added Sugar

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