How many calories in frito pie?

249.9 calories per small amount (425 g.) frito pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in frito pie?

319.8 g. of carbs (106.6%DV) per small amount (425 g.)

How much protein in frito pie?

99.9 g. of protein (199.9%DV) per small amount (425 g.)

How much fiber in frito pie?

189.9 g. of fiber (759.6%DV) per small amount (425 g.)

How much saturated fat in frito pie?

g. of saturated fat (%DV) per small amount (425 g.)

How much fat in frito pie?

124.9 g. fat (192.2%DV) per small amount (425 g.)

How much sodium in frito pie?

319.8 g. sodium (13.3%DV) per small amount (425 g.)

frito pie Nutrition Information

frito pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (65.4%/cal) - a good source of Manganese (controls the level of sugar in the blood). frito pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (47% of DV/100g), fiber (179% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (147% of DV/100g)!

Is there sugar in frito pie?

148.8 grams of sugar (495.8%DV) per small amount (425 g.)

How much sugar in frito pie?

148.8 grams of sugar (495.8%DV) per small amount (425 g.)

frito pie

✓

Small Amount

425 g

Calories in 1 small amount (425 g)

249.9 calories, 124.95 from fat

Carbs

319.8 g

Proteins

99.9 g

Fat

124.9 g

Sat. Fat

124.9 g

KEY FACTS

(learn about health benefits or risks)

frito pie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (65.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
frito pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (47% of DV/100g), fiber (179% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (147% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(65.4 %/cal)

Very High
Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

200% Protein

107% Carbs

760% Fiber

192% Fat

625%

Saturated Fat

117% Cholesterol

13% Sodium

496%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

83 min

33 min

62 min

100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.9 cal
Calories from Fat		124.95 cal
			% Daily Value
Total Fat		124.9 g	192.2%
	Saturated Fat	124.9 g	624.6%
Cholesterol		349.8 mg	116.6%
Sodium		319.8 mg	13.3%
Total Carbohydrate		319.8 g	106.6%
	Dietary Fiber	189.9 g	759.6%
	Sugars (Added)	148.8 g	495.8%
Protein		99.9 g	199.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	12.8 mg	3.2%
	Manganese (Mn)	0.9 mg	46.5%
	Potassium (K)	157.3 mg	4.5%
	Phosphorus (P)	4.3 mg	0.4%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.1 mg	0.6%

frito pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts