Fruit & Veggie Snacks, Chewy, Carrot Ginger, Veggie Gos, 0.42 oz
✓
Package12 g

Calories in 1 package (12 g)
20 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit & Veggie Snacks, Chewy, Carrot Ginger, Veggie Gos, 0.42 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (113.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Fruit & Veggie Snacks, Chewy, Carrot Ginger, Veggie Gos, 0.42 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(113.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit & Veggie Snacks, Chewy, Carrot Ginger, Veggie Gos, 0.42 oz

Serving Size: package (12g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 205.7 mg 20.6%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 46.4 mg 4.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.5%