Fruit Bar, Strawberry, Tropicana, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
141.1 calories, 0 from fat
 
Carbs
36.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bar, Strawberry, Tropicana, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (75%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
  • Fruit Bar, Strawberry, Tropicana, 1.4 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(75 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bar, Strawberry, Tropicana, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 1%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 32.4 g 108%
Protein 0 g 0%
 
Vitamins
Vitamin A 13333.4 IU 266.7%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 60.5 mg 100.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 685.7 mg 68.6%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.3 mg 9.1%
Phosphorus (P) 154.8 mg 15.5%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.4%