Fruit Flavored Snacks, Marvel Avengers Assemble, Assorted, Kelloggs, 10 ea
✓
Pouch22 g

Calories in 1 pouch (22 g)
70 calories, 2.7 from fat
 
Carbs
17 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Flavored Snacks, Marvel Avengers Assemble, Assorted, Kelloggs, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (95.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones) and Iron (aids in transporting oxygen to the body cells).
  • Fruit Flavored Snacks, Marvel Avengers Assemble, Assorted, Kelloggs, 10 ea contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(95.1 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Flavored Snacks, Marvel Avengers Assemble, Assorted, Kelloggs, 10 ea

Serving Size: pouch (22g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 42.3 mg 1.7%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 11 g 36.7%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 7333.4 IU 146.7%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 377.1 mg 37.7%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 35.4 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.1 mg 4.4%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.7 mg 4.6%