Fruit Flavored Snacks, Tangy Rainbow Splash, Yogos Bits, 6 ea
✓
Pouch20 g

Calories in 1 pouch (20 g)
80 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Flavored Snacks, Tangy Rainbow Splash, Yogos Bits, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (67.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Fruit Flavored Snacks, Tangy Rainbow Splash, Yogos Bits, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(67.9 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Flavored Snacks, Tangy Rainbow Splash, Yogos Bits, 6 ea

Serving Size: pouch (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 13 g 43.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 6666.7 IU 133.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 342.9 mg 34.3%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.2 mg 4.5%
Phosphorus (P) 77.4 mg 7.7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.6 mg 4.2%