Fruit Flavored Snacks, Yogos Bits Strawberry Slam 24 Ct Pouches, Kellogg's, 12 Oz
✓
G14 g

Calories in 1 G (14 g)
60 calories, 9 from fat
 
Carbs
11 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Flavored Snacks, Yogos Bits Strawberry Slam 24 Ct Pouches, Kellogg's, 12 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (45.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (helps you to get bigger and stronger muscles).
  • Fruit Flavored Snacks, Yogos Bits Strawberry Slam 24 Ct Pouches, Kellogg's, 12 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (33% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(45.6 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
5%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Flavored Snacks, Yogos Bits Strawberry Slam 24 Ct Pouches, Kellogg's, 12 Oz

Serving Size: G (14g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1 g 5%
Cholesterol 2.1 mg 0.7%
Sodium 10 mg 0.4%
Total Carbohydrate 11 g 4%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 9 g 29.9%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 770.9 IU 15.4%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 36 mg 60%
Vitamin D 61.7 mcg 15.4%
Vitamin E 4.6 mg 15.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.3 mg 2.3%
Phosphorus (P) 4.9 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%