Fruit Mix, Red, White & Blueberries, Signature Select, 14 oz

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Cup

36 g

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• Fruit Mix, Red, White & Blueberries, Signature Select, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal).
• Fruit Mix, Red, White & Blueberries, Signature Select, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.7 %/cal)

Very High Density (2.7 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

13%

Saturated Fat

2% Cholesterol

3% Sodium

80%

Added Sugar

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