How many calories in Fruit Roll-Ups?

50 calories per 1 Roll (14 g.) Fruit Roll-Ups have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Fruit Roll-Ups?

11 g. of carbs (3.7%DV) per 1 Roll (14 g.)

How much protein in Fruit Roll-Ups?

0 g. of protein (0%DV) per 1 Roll (14 g.)

How much fiber in Fruit Roll-Ups?

0 g. of fiber (0%DV) per 1 Roll (14 g.)

How much saturated fat in Fruit Roll-Ups?

g. of saturated fat (%DV) per 1 Roll (14 g.)

How much fat in Fruit Roll-Ups?

1 g. fat (1.5%DV) per 1 Roll (14 g.)

How much sodium in Fruit Roll-Ups?

50 g. sodium (2.1%DV) per 1 Roll (14 g.)

Fruit Roll-Ups Nutrition Information

Fruit Roll-Ups have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Fruit Roll-Ups contain a low amount of risky components that may include sodium (0%/oz). Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Fruit Roll-Ups?

0 grams of sugar (0%DV) per 1 Roll (14 g.)

How much sugar in Fruit Roll-Ups?

0 grams of sugar (0%DV) per 1 Roll (14 g.)

Fruit Roll-Ups

✓

1 Roll

14 g

Calories in 1 1 Roll (14 g)

50 calories, 9 from fat

Carbs

11 g

Proteins

0 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Fruit Roll-Ups have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Fruit Roll-Ups contain a low amount of risky components that may include sodium (0%/oz).
Good source of relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.6 cal/g)

(%/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

4% Carbs

0% Fiber

2% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

17 min

7 min

13 min

20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		50 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		50 mg	2.1%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Fruit Roll-Ups

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts