Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz
✓
Pieces (4343 g

Calories in 1 Pieces (43 (43 g)
150 calories, 1.8 from fat
 
Carbs
37 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction) and Magnesium (essential for proper hydration).
  • Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13.5 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
12%
Carbs
9%
Fiber
0%
Fat
5%
Saturated Fat
2%
Cholesterol
0%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Artificially Flavored Fruit Slices, Wegmans, 21 oz

Serving Size: Pieces (43 (43g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 1 g 4.8%
Cholesterol 6.5 mg 2.2%
Sodium 10.8 mg 0.4%
Total Carbohydrate 37 g 12%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 24.1 g 80.3%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1075 IU 21.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 258 mg 6.5%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%