Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz
✓
Pieces (3838 g

Calories in 1 pieces (38 (38 g)
140 calories, 24.3 from fat
 
Carbs
32 g
 
Proteins
2.1 g
 
Fat
2.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level) and Magnesium (relaxes the nervous system).
  • Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Artificially Flavored Spice Drops, Wegmans, 21 oz

Serving Size: pieces (38 (38g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 2.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 5.7 mg 1.9%
Sodium 21.4 mg 1.1%
Total Carbohydrate 32 g 11%
Dietary Fiber 2.7 g 8.1%
Sugars (Added) 20.9 g 69.7%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 1322.8 IU 26.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 16.1 mg 26.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 4.8 mg 26.5%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.9 mg 5.4%
Phosphorus (P) 13.3 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%