Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz
✓
Pieces31 g

Calories in 1 pieces (31 g)
100.7 calories, 2.7 from fat
 
Carbs
24.2 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (lowers the risk of heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps) and Magnesium (relaxes the nervous system).
  • Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(53.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
10%
Fiber
1%
Fat
2%
Saturated Fat
2%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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34 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Snacks, Scooby-Doo!, Assorted Fruit Flavors, Double XXL Extra Large, Betty Crocker, 3.8 oz

Serving Size: pieces (31g)

* Amount Per Serving
Calories 100.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.6%
Saturated Fat 0.3 g 1.6%
Cholesterol 4.7 mg 1.6%
Sodium 60.4 mg 3%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 16.1 g 53.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1519.6 IU 30.4%
Vitamin B6 0.9 mg 43.1%
Vitamin B12 0 mcg 0.7%
Vitamin C 60.4 mg 100.7%
Vitamin D 172.2 mcg 43.1%
Vitamin E 9.1 mg 30.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.2%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%